DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) CAN BE FUN FOR ANYONE

I don’t want a bunch of muscle, I want to be Potent. I don’t want to be huge instead of have the capacity to raise or punch or force, do everything at all really hard, like my brother. 190 pounds, shit ton of muscle, can’t deadlift a hundred pounds Inspite of a long time of coaching his type and system. He’s 28, I’m 14, will need assistan